A meta-analysis published by the American Medical Association involved 1,700 patients with lower back pain who received spinal manipulation therapy performed by professionals.
The study found that spinal manipulation provided a modest improvement in pain, comparable to the relief achieved from taking pain medications. Participants also reported better overall function, including improved comfort in day-to-day activities such as walking and sleeping.
While traditional healthcare practitioners often prescribe pain medications for relief, it’s important to remember that these only offer temporary effects, as they mask the symptoms rather than addressing the root cause. In some cases, prolonged medication use can even lead to hyperalgesia—an increased sensitivity to pain—which may worsen discomfort over time.
To prevent or improve chronic back pain, a thorough evaluation and a personalized exercise regimen from the right professional are essential. Chiropractic doctors are among the professionals qualified to perform comprehensive spinal examinations and provide safe, evidence-based spinal manipulation when appropriate.
SOURCE: https://articles.mercola.com/sites/articles/archive/2024/06/21/spinal-adjustments-may-reduce-lower-back-pain.aspx
